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 BY KIRSTEN WHITTAKER
 BY SUSAN SLOBAC
 
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Monday, December 5, 2011

3 Tips to Help You Avoid Developing Skin Cancer

 BY PAGULA MAJORDA

Cancer, the dreaded word, after AIDS. Yes, it's true. We all want to stay away from him as much as possible. I do not want to touch them, even with a ten foot pole. God forbid, if someone is diagnosed and even asked to go a biopsy, is life a living hell (until they are deleted). Forget about the treatment - is not conclusive, even in this time - it does more damage to overcome. The side effects of giving more publicity than the disease itself: open spots on the skin, lumps in or near the area being treated, hair loss causes hair loss, anxious eyes changed, the behavior in general and away! Bad luck to live with it.

I think it's just the description. But I had to say. For only then could highlight what can be avoided. I use the word "may" because there is nothing in this world is perfect. But then two things without fail, we can not leave "the moment of truth" and the rest of us: nature. This is the first tip: Get closer to nature.

Consider an example. All medical journals Discussion: Prolonged exposure leads to cancer. I do not categorize any other cause, it may be more. But consider this: the summer months in India cross 120 degrees Fahrenheit, local people have not enough clothes to cover the body, however, we see considerable population affected by prolonged exposure. The people eat raw onions, peppers and other local fruits and vegetables and they do not exist for the sun. Women breastfeed their children, continue feeding until the baby arrives the next day and not breast cancer. Treat your body to do what they do and never developed undesirable: the point being close to nature helps to prevent complications.

Headaches? Swallowing a pill. No mustache? Receiving hormone therapy. Under the sun? Use a sunscreen. What the hell! They are all chemicals. Do not go by reviews of research only. They hide more than they reveal. There are lobbies and business interests of the heel of the results. Do some research on your own. Fashion and lifestyle are necessary but must be without limits. Wear a hat to avoid Sun Try to bring a bit of pain, are engaged in other work and forget your brain. Often dreamed that great work, and is the second point.

Doctors to treat their disease, as it appears today. I do not know how he spent his childhood, adolescence and adulthood. They drink beer or cola (good for cleaning bathrooms) instead of water, or to remain hydrated and that seemed to me too many pills or sleeping in the nets of oxygen (as Michael Jackson). Too much of anything, and it hurts me, not today, but then when you get old. Make your way, it's never too late. It's the end of the next quarter.

Do you have a walk or jog in the morning every day? Well, running a mile or two is sufficient, the excess is bad. Your body is not working. Walking is good, of any length. Road provides good lubrication of the joints, with zero stress. Climbing ropes, jump ropes, laughter is good for health. Those who practice the fear to lose on all fronts. Accidents, injuries and trauma are part of life. They are always moving into our lives, but you can prevent injuries and accidents, to give a note. This is the tip number two and a half years.

Remember, more than 12 hours spent standing / walking / working and therefore must be comfortable shoes. Next 8.6 hours in bed, although to be comfortable. The diet provides the energy, so you should be filling, nutritious and satisfying. Binge eating once or twice a week is a pity in order. Eating well is the following notes.


The brain controls our body. What do you do for food to be done? You can sleep, but the functions of the brain, as our hearts. Smile, laugh, joke, to laugh, cry, the tears flowing up and meditate often. Spirituality is good for the brain, which calms the nerves, in the silence. Read one or two pages per day of a sacred text, especially before bedtime. If you can not stand to listen to good music. This advice before.

To remain friends, stress, tension, stress here. Lubricate all parts of your body to avoid excesses and stay in the wild are the mantras to put the cancer in check.

Selfish, for the sake of his body. The prevention of accidents, injuries and other traumas. Click here to improve your life. Show others how. Contribute something for humanity.
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