BY AHMAD EKO
Skin cancer is one of the most common types of cancer. More than a million new cases are discovered each year. Like any other types of cancer, you can handle, but with much of the medical treatment and medication. Nobody wants to suffer from cancer. so as to stop trying.
Disclosure extreme sun is a major cause of skin cancer. Although close to the sun in the early morning hours is helpful, because they contain vitamin D, which should keep away from sunlight as long as possible. Of course, for people who currently can not be expected to stay away from the inside and outside at all. People have to do something for her behavior at the door from time to time. Here are some tips to force to prevent skin cancer.
First Reduction of exposure to the sun most likely, mainly between 10.00 bis 16.00 clock clock, when UV levels are high. If you must leave, you can decide who dressed in the clothes that their members, such as long sleeves and lace or fabric around the neck and shoulders can be connected covers. It can also be handled with gloves and socks while you're on a bicycle or motorcycle. You can also keep sunlight by placing them in the shade.
Second Before you go, be relevant with sunscreen SPF 15 or higher in some parts of the body, naked in the sun, with the ears and the edge of the neck and then a cream with an SPF of the lips protect regularly broadcasts sun's harmful and drought. Use sunglasses to protect your eyes to UV defense.
Third Antioxidants protect the body from causing free radicals, substances that cause cancer. You should eat fruits and vegetables because they are often a good source of antioxidants. Avoid foods high in salt and fat. Whenever possible, buy organic fruit and vegetables and eggs, meat and dairy cultures, because it is free from destructive chemicals and improve your body.
4th Select a monthly skin check-up. If you use medication to treat the skin and often have to go outside the gates, you should consult your doctor. Ask your doctor whether the drug, can have a negative effect in response to sunlight.
5th is close to the development of cancer detection is also important. There are many symptoms of skin cancer, such as growth (irregular moles or lumps) and spots on the skin. If any of these symptoms you should contact an expert. There is no better opportunity to get rid of skin cancer while still in its infancy in the scenarios.
Skin cancer is one of the most common types of cancer. More than a million new cases are discovered each year. Like any other types of cancer, you can handle, but with much of the medical treatment and medication. Nobody wants to suffer from cancer. so as to stop trying.
Disclosure extreme sun is a major cause of skin cancer. Although close to the sun in the early morning hours is helpful, because they contain vitamin D, which should keep away from sunlight as long as possible. Of course, for people who currently can not be expected to stay away from the inside and outside at all. People have to do something for her behavior at the door from time to time. Here are some tips to force to prevent skin cancer.
First Reduction of exposure to the sun most likely, mainly between 10.00 bis 16.00 clock clock, when UV levels are high. If you must leave, you can decide who dressed in the clothes that their members, such as long sleeves and lace or fabric around the neck and shoulders can be connected covers. It can also be handled with gloves and socks while you're on a bicycle or motorcycle. You can also keep sunlight by placing them in the shade.
Second Before you go, be relevant with sunscreen SPF 15 or higher in some parts of the body, naked in the sun, with the ears and the edge of the neck and then a cream with an SPF of the lips protect regularly broadcasts sun's harmful and drought. Use sunglasses to protect your eyes to UV defense.
Third Antioxidants protect the body from causing free radicals, substances that cause cancer. You should eat fruits and vegetables because they are often a good source of antioxidants. Avoid foods high in salt and fat. Whenever possible, buy organic fruit and vegetables and eggs, meat and dairy cultures, because it is free from destructive chemicals and improve your body.
4th Select a monthly skin check-up. If you use medication to treat the skin and often have to go outside the gates, you should consult your doctor. Ask your doctor whether the drug, can have a negative effect in response to sunlight.
5th is close to the development of cancer detection is also important. There are many symptoms of skin cancer, such as growth (irregular moles or lumps) and spots on the skin. If any of these symptoms you should contact an expert. There is no better opportunity to get rid of skin cancer while still in its infancy in the scenarios.
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